Menopause -- the change -- the time a woman can go from a sane calm delight to tornado in a matter of minutes. Food for menopause -- good healthy foods can combat these symptoms of menopause -- mood swings, hot flashes, weight gain, poor skin, cramps and discomfort, head pains, anxiety attacks.
I have had all those problems since 2003.
ReplyDeleteI sleep very bad. I took weight but I have lost 18 pounds since end of June.
Just coming to visit you and say blessings. ((hugs))
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